huge selection of natural wines, the best beers and fascinating new spirits. Sun Bistro Bottleshop – Again from Paul: “Juilan owns and runs what is possibly the best small bottleshop in NSW. My mate Paul from Art Park loves their fish and chip butties, but there’s also other options including a picked salad And 110-mile Table (see above) do their food. Image by for in the industrial estate is an iconically Byron surfboard shop with a great cafe. It’s out in the Habitat precinct in the industrial estate and is great for all three meals. It’s brought to you by the crew who do Harvest out in Newrybar (see below) super wonderfully. The menu is probably The Best Array of Stuff I Love, including iceberg lettuce with sardine yoghurt and roast pork with cabbage, etc etc.

FOOD AND DRINK Byron Industrial Estateīarrio is my pick these days. It’s where the locals go for yoga, great food, art etc. Which ain’t as grim as it sounds these days. The best joints are in the industrial estate. PPS In recent times, downtown has become way too crowded and “for the tourists”.

PS You might also like to read about the road trip I did in the area quite a while back. But it will always be a special place for me. After 18 months in Byron, I knew my time was up. Once healed, you need to move on or, if you stay, you must heal others. The locals say you come here to get healed. For the local Arakwal Bumberlin people it’s always been a healing and fertility place. Which is what it has done for thousands of years. The most recent now in April 2019.Īs a bit of background, I went to Byron to rest and heal. Combining highly personalised programming with in-depth technical knowledge, Kirsten offers a modern approach to Pilates that is engaging and enjoyable.I first wrote this guide in 2012 when I was living just outside Byron in an old army shed in the forest. I put it together as a rundown of Things to Do as recommended by me and a bunch of friends from up there for our various mates when they came to visit. Since founding Fluidform in 2012, Kirsten’s name has become synonymous with a coaching style that is warm, supportive and encouraging. Together we dreamed of a clear, quiet space for truth-seeking, embodiment and endless possibility.Ī space where all paths of Yoga were welcomed, honoured, and explored.įluidform is led by founder and principal instructor Kirsten King, a passionate advocate for the functional and aesthetic benefits that Pilates can bring to the human form. And fun!Ĭreature Yoga was born from the collision of two twin-flame yogini souls, Bess Prescott and Tahl Rinsky, under the radiant skies of Byron Bay in 2015. It’s a community for conscious movement, soulful living and high vibe connection. And with Sound Bath Meditations, regular challenges and special workshops, Bende is more than just a workout. From the power of Reformer Pilates to the smooth magic of barre, we have everything you need for total mind-body wellness in 45 minutes. Sweat, tone and move how you like with the sculpting power of classes designed to be low-impact, high-results. Our signature style is something special. Byron bay combines progressive Pilates with resistance-based cardio & equipment based aesthetic circuit training in an efficient, effective & results focused class format. A diverse range of physical movement to suit every body, mind and spirit. “Traditional Yoga, Progressive Pilates, Hiit Training, Modern Barre & Yin. We offer Vinyasa and Yin yoga, reformer Pilates, teacher training, workshops and special classes for parents + bubs led by world-class teachers from Australia and abroad. Slowdown in our beautiful, light-filled Yoga and Reformer Pilates studios and heal with our Wellness Centre facilities.

Hustl pilates byron bay